Mental Health

Find out more about Heads Together and visit the campaign’s website HERE. The Mental Health Charity mind have produced an A-Z on Mental Health to help people observe and understand it. Explore this alongside ReThink Mental Illness. Should you pledge to Time-To-Change? Mental health has undoubtedly become a focal 21st Century issue and one which is beginning to be taken as seriously […]

Emotional Health

Take a look at DEAL for further information on helping people to combat stress, anxiety and develop greater resilience for better emotional health. Anger, like all emotions, is a normal healthy thing but at its extreme can lead to a variety of problems. Mind discusses the possible causes and implications of anger, whilst the NHS offer […]


In Native American Indian culture, the general approach to existence is that of being balanced and at one with nature – something which many seem to suddenly be aspiring to. Animals and their associated totemic spirits have a major part to play and form a central part of their belief structures. The Indigenous American people […]